Episode 83: Step Backs + Heart Attack Scares - Where The F&ck Have I Been?
Trigger Warning: Mental health, self/body shaming, emotional dumping & suicidal ideation.
In this episode of Mind Your Own Dog Business, Kristen Lee is back and ready to share WHAT THE FUCK happened over the last six months and the journey of complete burnout with mental/physical depletion despite everything looking shiny and pretty outside.
During this very candid and open episode, she talks about how survivor mode due to burnout can start to overrule your thought patterns, create a complete disconnect from everything. Kristen also shares her physical burnout and how it ended up with her in the hospital.
You'll also get insight into the future direction of the Mind Your Own Dog Business Podcast.
As always, it's real. It's raw. It's no fucking bullshit.